connect with a hormone expert who can help you

lose weight after 40.

Learn to drop fat, gain muscle, look younger, think clearly and have limitless energy, naturally.

CONNECT WITH A HORMONE EXPERT WHO CAN HELP YOU

LOSE WEIGHT AFTER 40

Lose weight naturally after 40 with science-backed lifestyle shifts to balance your hormones so you can drop fat, look younger, think clearly and have limitless energy.

(yes, even at your age)

The simple truth.

What worked to keep you skinny in your 20’s is no longer working for you today. What’s worse, going harder with your old diet and workout routines will have the opposite effect - making you fat and sick.

You need a new plan.

My unique approach gives you a cutting-edge education in your hormones, food, fasting and exercise plus your customized lifestyle plan delivered with unparalleled emotional support and mentorship from over a decade of coaching experience, so you can take control and transform your body.

WHO I HELP.

I specialize in helping busy women who are mothers, wives, career professionals, and business owners who want to lose weight naturally by creating a customized lifestyle plan designed to help you drop fat quickly while improving your metabolic health & emotional wellbeing.

Also, you’re not ready to accept that it’s all downhill from here.

If that describes you, I’ve already helped women in your situation transform their body, inside and out.

WHAT YOU’LL GET.

Fit into the jeans tucked in the back of your closet
Lose 10-50 pounds of fat without losing an ounce of muscle
Stop snapping at your partner for leaving the dirty dishes in the sink
Play with your kids instead of watching from the park bench
Sleep for 8 hours continuously without waking up in the middle of the night

HOW I HELP.

SCIENCE EDUCATION

Get a Master’s Degree in your unique body – learn the latest research on women’s health, hormones, nutrition, fasting and exercise and exactly what your unique body needs to get the results you want.

LIFESTYLE PLAN

Apply the information you’re learning about your female body into a complete, practical, real-world lifestyle plan that fits your busy schedule.

EMOTIONAL SUPPORT & ACCOUNTABILITY

For over 10 years, I’ve coached hundreds of women to love themselves and their beautiful body. You’ll get emotional support and accountability as you focus on transforming your physical health and appearance.

Meet Daniella.

At 44 years old, my body was bloated and puffy. Even though I was eating “clean” and working out 6 days a week, my pants were getting tighter.

All the tricks I had up my sleeve to lose weight stopped working, and for the first time I wondered, “Is this the best my body is going to get?”

Instead of accepting defeat, I decided to take back control of my body, peri-menopause or not!

I had no idea where to start.

I leaned into my biology and genetics background and learned from expert doctors, scientists and nutritionists the best practices to lose weight at this unique stage of life.

I learned about my hormones (a subject which I was embarrassingly ignorant) and how to balance them to lose weight, naturally.

What happened next astounded me:

In 2 months I lost 10 pounds of FAT. Two years later, it hasn’t come back.

I’ve since gained muscle, energy, mental clarity and a brazen love for life.

Today, I empower women to do the same thing – lose weight naturally through science-backed lifestyle shifts to get a body (and life!) you LOVE.

The Syllabus

Take a look inside the I LOVE MY BODY programs and see exactly what you’ll learn when you move through the step-by-step framework and create your custom lifestyle plan:

PROGRAM BREAKDOWN

Module 1 // Your Body

Unpack your health history and optimal health legacy
Understand why you’ve failed in the past
Identify your personal pillars of body image and physical health

Module 2 // Your Hormones

Why your female hormones are the key to your health 
What really happens to your hormones as we age? 
Create your own “Hormonal Toolbox”

Module 3 // Your Metabolism

Learn the TWO metabolisms in your body – Sugar Burning and Fat Burning
Learn how to metabolically switch 
Learn how to drop “forever weight” while you sleep

Module 4 // Your Food

Learn which foods to eat and avoid 
Eat according to your hormonal cycle 
Create your customized monthly FOOD PLAN

Module 5 // Your Fasting

Learn the benefits of fasting for women
How to break a fast
Create your customized monthly FASTING PLAN

Module 6 // Your Exercise

Learn the REAL benefits of exercise
How different types of exercise affect your female body
Create your customized monthly EXERCISE PLAN

Module 7 // Your Lifestyle

Put it all together – your food, fasting, and exercise
Customize for work, travel, vacation, family and more
Create your customized LIFESTYLE PLAN

BONUS CONTENT

Move beyond short-term results to long-term health and weight management
Understand how your new body and brain help transform your relationships with family, friends, colleagues and most importantly – yourself!

Get the FREE EBOOK:

**5 STEPS TO LOSE WEIGHT, NATURALLY!**

Start losing weight today in five science-backed steps to balance your hormones so you can drop fat, look younger, think clearly and have limitless energy.